Not happy with your weight? Want to lose a few kilos to have a nicer figure? Well, on top of doing sport, you should eat healthily, taking very strict control over what you eat daily.
eFit Free Edition is a complete program that controls the calories you gain with each of your meals, also and exhaustively follows the weight you lose, so it can adapt to your needs.
To do the different calculations and statistics, eFit Free Edition needs you to previously fill in a small form with your age, height, weight ... that makes the data it offers much more precise.